What Is A Bidon In Cycling? (Answered)

What Is A Bidon In Cycling

The Bidon is a plastic water container cyclists use to remain hydrated while racing or riding. This plastic bottle has been developed and refined as time goes on for essential use by cyclists.  The word Bidon is a French word for Bida. Historically, bidons were metal bottles with cork-sealed openings. It came with a cage … Read more

do exercise bikes tone your bum? (Answered)

Do Exercise Bikes Tone Your Bum

Yes, exercise bikes can tone your bum. This is because exercise bikes engage several muscle groups in your body.  Cycling has many benefits. However, it is popularly known as aerobic exercise. It has benefits like increasing muscle strength and coordination, among others.  But can it help tone your bum?  These doubts arise regarding how it … Read more

What To Wear When Cycling at Different Temperatures?

What To Wear When Cycling at Different Temperatures

Changing weather can be a nuisance if you’re an avid cyclist. You always have to be on your toes and ensure that your apparel is good enough to protect you against extreme temperatures.  At higher temperatures, you can get away with wearing shorts and a t-shirt. However, as the temperature drops, you’ll want to add … Read more

Why Do Men’s Bikes Have Crossbars? (Explained)

Why Do Men’s Bikes Have Crossbars

Men’s bikes usually have crossbars to aid with structural integrity. This design became important to bikes to give additional strength to the structure as the materials used to make bikes were not as strong as modern bikes.  The bicycle design has been through many stages to get to the point where it’s at now. The … Read more